{"id":636,"date":"2017-06-05T12:00:48","date_gmt":"2017-06-05T10:00:48","guid":{"rendered":"https:\/\/www.yosocombatclub.com\/?post_type=cpt_classes&p=636"},"modified":"2024-04-16T16:21:30","modified_gmt":"2024-04-16T14:21:30","slug":"jiu-jitsu-bresilien","status":"publish","type":"cpt_classes","link":"https:\/\/www.yosocombatclub.com\/en\/classes\/jiu-jitsu-bresilien\/","title":{"rendered":"Jiu Jitsu Br\u00e9silien"},"content":{"rendered":"
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Le Jiu-Jitsu Br\u00e9silien (JJB) est un art martial, un sport de combat et un syst\u00e8me de d\u00e9fense se concentrant sur les techniques au sol, mettant l’accent sur la technique plut\u00f4t que la force physique. Originaire du Br\u00e9sil et d\u00e9velopp\u00e9 par la famille Gracie dans les ann\u00e9es 1920, il enseigne des techniques de soumission et de contr\u00f4le, en faisant une m\u00e9thode efficace d’auto-d\u00e9fense. Aujourd’hui, le Jiu-Jitsu Br\u00e9silien est un sport en pleine expansion \u00e0 l’\u00e9chelle mondiale.<\/p>\n

Cette discipline se pratique en kimono (Gi) et s’appuie sur une strat\u00e9gie visant \u00e0 amener l’adversaire au sol pour le contr\u00f4ler et le soumettre \u00e0 l’aide de techniques de clefs ou d’\u00e9tranglements. Con\u00e7u pour permettre aux individus les plus faibles de l’emporter sur les plus forts.<\/p>\n

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Le Jiu-Jitsu Br\u00e9silien est accessible \u00e0 tous et apprend comment profiter des d\u00e9s\u00e9quilibres, utiliser les leviers, et prendre le contr\u00f4le dans des positions dominantes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n

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cours d’essai gratuit<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Le Jiu-Jitsu Br\u00e9silien (JJB) est un art martial, un sport de combat et un syst\u00e8me de…<\/p>","protected":false},"author":1,"featured_media":1591,"comment_status":"closed","ping_status":"closed","template":"","class_list":["post-636","cpt_classes","type-cpt_classes","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nJiu Jitsu Br\u00e9silien - Y\u014cSO Combat Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yosocombatclub.com\/en\/classes\/jiu-jitsu-bresilien\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jiu Jitsu Br\u00e9silien - Y\u014cSO Combat Club\" \/>\n<meta property=\"og:description\" content=\"Le Jiu-Jitsu Br\u00e9silien (JJB) est un art martial, un sport de combat et un syst\u00e8me de...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yosocombatclub.com\/en\/classes\/jiu-jitsu-bresilien\/\" \/>\n<meta property=\"og:site_name\" content=\"Y\u014cSO Combat Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/yosocombatclub\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-16T14:21:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yosocombatclub.com\/wp-content\/uploads\/2017\/06\/jiujitsubreseilien.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"878\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.yosocombatclub.com\\\/classes\\\/jiu-jitsu-bresilien\\\/\",\"url\":\"https:\\\/\\\/www.yosocombatclub.com\\\/classes\\\/jiu-jitsu-bresilien\\\/\",\"name\":\"Jiu Jitsu Br\u00e9silien - 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