{"id":630,"date":"2017-06-05T12:05:50","date_gmt":"2017-06-05T10:05:50","guid":{"rendered":"https:\/\/www.yosocombatclub.com\/?post_type=cpt_classes&p=630"},"modified":"2024-04-16T16:23:15","modified_gmt":"2024-04-16T14:23:15","slug":"open-mat","status":"publish","type":"cpt_classes","link":"https:\/\/www.yosocombatclub.com\/en\/classes\/open-mat\/","title":{"rendered":"Open Mat"},"content":{"rendered":"
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Un open mat offre \u00e0 tous les pratiquants, quels que soient leur niveau, la possibilit\u00e9 de s’entra\u00eener ensemble dans un espace s\u00fbr et ouvert. Les tapis sont disponibles pour tous, te permettant de r\u00e9viser les techniques apprises en cours \u00e0 ton rythme et de participer \u00e0 des combats amicaux, appel\u00e9s randoris ou sparrings. C’est une occasion d\u00e9contract\u00e9e de progresser en pratiquant avec diff\u00e9rents partenaires.<\/p>\n

Dans notre club, un instructeur est toujours l\u00e0 pour te donner des conseils si besoin, mais tu as surtout la libert\u00e9 de t’entra\u00eener comme tu le souhaites et de te concentrer sur ce que tu veux am\u00e9liorer.<\/p>\n

De plus, nos open mats sont ouverts aux \u00e9l\u00e8ves d’autres clubs (selon le planning) et \u00e0 ceux pratiquant d’autres disciplines comme le M.M.A, le judo, le grappling, la luta livre ou le Ne Waza.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n

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cours d’essai gratuit<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Un open mat est un moment informel o\u00f9 les pratiquants de tous niveaux peuvent se…<\/p>","protected":false},"author":1,"featured_media":1608,"comment_status":"closed","ping_status":"closed","template":"","class_list":["post-630","cpt_classes","type-cpt_classes","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nOpen Mat - Y\u014cSO Combat Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yosocombatclub.com\/en\/classes\/open-mat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Open Mat - Y\u014cSO Combat Club\" \/>\n<meta property=\"og:description\" content=\"Un open mat est un moment informel o\u00f9 les pratiquants de tous niveaux peuvent se...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yosocombatclub.com\/en\/classes\/open-mat\/\" \/>\n<meta property=\"og:site_name\" content=\"Y\u014cSO Combat Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/yosocombatclub\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-16T14:23:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yosocombatclub.com\/wp-content\/uploads\/2017\/06\/open-mat-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"878\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.yosocombatclub.com\\\/classes\\\/open-mat\\\/\",\"url\":\"https:\\\/\\\/www.yosocombatclub.com\\\/classes\\\/open-mat\\\/\",\"name\":\"Open Mat - 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